January 25, 2013

#42: Artificial Barriers

We all make “excuses” for not doing what’s necessary to achieve our fitness goals. Maybe it makes more sense to think of them like artificial barriers; we face many “real” barriers, ranging from current fitness to time constraints, all of which come together to form the “envelope” in which we can achieve. Why add additional limitations to the mix? Also: We discuss the art of the cheat day.


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