January 18, 2013

#41: Withings Scale/Lifting for Purpose

We discuss our experiences with the Withings WiFi-enabled scale and body fat device. We identify the difference between lifting for strength, lifting for size, and lifting for endurance/power. And we run down the top things you might want to know if you’re headed to the gym for the first time (or returning after a long absence) at the start of the new year.

      

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