July 11, 2012

#18: Avoiding The Cookie Cutter

Know how a homemade chocolate chip cookie warm out of the oven kicks the crap out of dry, crusty bag cookies? It turns out figuring out your own workouts and diet kicks the crap out of cookie cutter options, too. Also: Chuck updates us on the changes he’s seen from adjusting his sleep schedule and we discuss some cool new food options, including a 46-calorie mocha cappuccino (and the 17-calorie non-mocha version).


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