April 23, 2012
#8: Workout Scheduling, BMI and Personal Goals
We dig into the tricks of finding time in your schedule for a workout and keeping a positive attitude when life happens. We talk about BMI, what it means (and what it doesn’t) and how you can use it and other measurement metrics to work toward your own personal goals. And we take a listener question about working out during pregnancy.
Galactic Watercooler 
Modern Geek 
Save Eureka 
Eff This Week 
FitSmart